Grilled Prawns with Rice & Vegetables

Ingredients 

Prawns, herbs, spices, pepper, onion, rice & vegetables 

Health Benefits  

This exquisite dish penetrates your mouth with flavours. The herbs & spices creates a texture ensuring that the prawns remain juicy, moist and succulent. Prawns are in selenium, which is one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Prawns also offer an excellent source of polyunsaturated fatty acids. These fats include the omega-3 fatty acids known to lower your heart attack risk. 

Order from-www.https: https://zurglutenfreeltd.com/meal-prep/ 

GRILLED LEMON & HERB COD

Ingredients 

Cod, Lemon, Black Pepper, Lemon Juice, Olive oil, Garlic 

Health Benefits 

This citrusy meal infused with herbs is refreshing. It is organically-delicious, sizzling allowing the fish to be tantalizing. Cod is high in protein and low in fat, which makes it an excellent protein source. It is also high in vitamins and minerals that are essential to bodily functioning. 

Order from-www.https: https://zurglutenfreeltd.com/meal-prep/ 

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